My approach

As a neurodivergent therapist myself, I believe wholeheartedly in the power of prioritizing my clients’ lived experiences throughout our time together.  I work through a lens of intersectionality and feel strongly that each client is the expert of their own experience in life. My clients can count on me to use a trauma-informed and person-centered approach as we work together to create a treatment plan that centers their individual needs. In our sessions, I value collaborating with my clients to create positive change through utilizing techniques drawn from many therapeutic approaches including psychoeducation, mindfulness, narrative therapy, cognitive and dialectical behavioral coping skills, and solution focused therapy.